Body-based trauma patterns can result in poor movement quality.

This can be as fundamental as inhibited breathing or as complex as a lifelong adaptation to early injury. In healing trauma, it is important to rebuild functional, pain free movement. This is the core of balance, confidence and expression. Functional movement screening combined with regained mobility and training for stability allow you to take your new found energy out into the world.

“Some people are organized by stillness, others by movement”.
– Bonnie Bainbridge Cohen


Touch therapy is provided only with your consent and is done fully clothed.

Elements of Body-Based Therapy

Coming Soon!

Please check back for classes. Building an SE Practice – Finding your way.